Just want to share some images on how to sit in front of the computer.
Probably your like me who spend many hours sitting in front of your PC, and most of the time we neglect the correct sitting postures that most ergonomic experts suggest. This is just some sort of a reminder. So lets just try to apply these proper computer posture before its too late.
click thumbnail images to enlarge
Our body will surely benefit from these correct sitting position.
arrrrhhhh.... I got all the wrong ones...:)
I'm fairly good when it comes to posture. I do have a few bad habits but I try to keep those under control. Apart from anything, as the resident ergonomics nag, you can bet your life that the whole office will notice if I'm not practicing what I preach. And then my life will not be worth living.
It really is worth challenging your bad habits though. It may not feel like it at the time but it's going to benefit you in the long run.